Alix Duchamps 10/24/25 Alix Duchamps 10/24/25

Boundaries Start with NO

Learn how to say no without guilt. Discover the power of boundaries, self-respect, and emotional healing to protect your peace and find balance.

Alix Duchamps 10/20/25 Alix Duchamps 10/20/25

ADHD Medication & Lifestyle: Finding the Right Balance

Discover how ADHD medication affects focus and mood, why lifestyle habits matter, and what to know before starting or coming off ADHD meds.

Alix Duchamps 10/12/25 Alix Duchamps 10/12/25

Struggling to decide whether to get an ADHD diagnosis? Discover the pros, cons, and emotional impact of late ADHD diagnosis and self-acceptance.

Alix Duchamps 10/11/25 Alix Duchamps 10/11/25

Discover how living with ADHD can feel like chaos, but also become your greatest superpower. A story of late diagnosis, self-acceptance, and growth.